By Dr. Keerthi Sudireddy
Many people grind or clench their teeth without realising, often during sleep. Over time bruxism can damage teeth, strain the jaw and cause headaches. Catching it early protects your smile.
Bruxism is grinding or clenching the teeth, usually during sleep or stress. Signs include worn or flattened teeth, jaw pain, morning headaches and increased sensitivity. It is most often treated with a custom night guard, stress management, and correcting any bite issues. Untreated, it can crack teeth and damage existing dental work.
Signs you grind your teeth
- Flattened, chipped or worn teeth.
- Jaw soreness or clicking, especially in the morning.
- Frequent morning headaches.
- Increased tooth sensitivity.
- A partner noticing grinding sounds at night.
Why it matters
Left unchecked, grinding wears down enamel, cracks teeth, damages crowns and fillings, and strains the jaw joint. It is a common reason teeth need major restoration later.
How it is treated
- Custom night guard - protects teeth while you sleep.
- Stress management - since stress is a major trigger.
- Bite correction - if an uneven bite contributes.
- Repairing damage already done to teeth.
Book a bruxism assessment at The Tooth Studio and protect your teeth early.
Have a question about your smile?
Book a consultation with Dr. Keerthi Sudireddy, or get free guidance on WhatsApp.